Join us for a seminar on health, wellness and nutrition with Coach Sarah Smith!
**NOTE: This event is NOT FULL! Please join the waitlist and we will release a ticket for you to claim.
The event will be held Wednesday, June 23, from 4-5PM PST. We will do a quick round of introductions, Sarah will walk the class through a brief presentation with her best tips to stay happy and healthy! There will be plenty of time for Q&A at the end of the class.
The event will be held online, so be sure to have your computer or phone ready join.
We can't wait to see you there!
Yoga + Fitness Trainer
Sarah is a yoga teacher, personal trainer, and CrossFit instructor based out of the San Francisco Bay Area. She has been an athlete for most of her life and prioritizes functional fitness in her own life as well as her client's. She uses her athletic background and nearly a decade of athletic coaching/teaching experience to create a well rounded class or training program to fit the specific needs…
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